#MotivationMonday: 5 inspiring Instagram accounts you should follow right now
The Instagram profiles of these fitness experts are filled with outdoor activities, intense training, motivational quotes and healthy recipes. One scroll through these feeds will encourage you to start each week on the right foot.
Rachel Brathen @yoga_girl
Rachel Brathen is a renowned yoga instructor living in Aruba. Her feed consists of photos and video tutorials of various yoga poses, gorgeous images of the Caribbean, and stills from the paddle board yoga classes she teaches. Come for the new poses and stay for her addicting positive attitude.
Adam Rosante @adamrosante
Adam Rosante is a passionate fitness trainer and founder of the New York City brand, The People’s Bootcamp, making elite health services available to the public. He connects with his followers through exercise tutorials and quotes about self-improvement. His Instagram account contains mostly high-intensity workout videos and glimpses into his regimented diet.
This profile, run by the well-known outdoor clothing and accessories brand, inspires its followers to live an active and healthful lifestyle. The account is filled with stunning nature photos and shots of hikers, bikers, skiers, and fishers that will have you itching to grab your sneakers, go outdoors, and get moving.
This health & wellness community focuses on clean living and healthy eating in addition to fitness. On this feed, healthy meals are just as prevalent as tough workout photos and inspirational quotes. They provide the recipes for many of the meals they display and the workout photos are varied and scenic.
Tracy Anderson @tracyandersonmethod
Tracy Anderson has cultivated a wildly popular workout method called the Tracy Anderson Method that high profile celebrities like Gwenyth Paltrow swear by. The fitness phenom trains both men and women in two hour action packed classes and her high energy Instagram feed is a testament to her dedication to changing lives through exercise.